Macro-mineral

Calcium is the most abundant mineral in the body, with about 99 percent stored in bones and teeth as hydroxyapatite. Official reco...

Magnesium is one of the most abundant minerals in the body and the second most abundant cation inside cells after potassium, with ...

Potassium is the main cation inside cells, with about 98 percent of body potassium found intracellularly. Official adequate intake...

Sodium is the main cation in the fluid outside cells and is essential for fluid balance, nerve impulse transmission and muscle fun...

Phosphorus is the second most abundant mineral in the body after calcium, and most of it lies in bones and teeth as hydroxyapatite...

Chloride is the most abundant negatively charged ion in the fluid outside cells and works closely with sodium and potassium to mai...

Sulfur is among the most abundant minerals in the human body and is supplied in the diet mainly through the sulfur containing amin...