Fat-soluble
4 nutrients
Vitamin A
Vitamin A is a group of fat soluble compounds that exists as preformed retinol in animal foods such as liver, and as provitamin A ...
Vitamin D
Vitamin D is a fat soluble secosteroid that the skin can synthesize on exposure to ultraviolet B light, which is why it is often d...
Vitamin E
Vitamin E is a collective term for eight fat soluble compounds, four tocopherols and four tocotrienols, of which alpha tocopherol ...
Vitamin K
Vitamin K is a family of fat soluble compounds comprising K1, phylloquinone, found mainly in leafy green vegetables, K2, the menaq...