Amino acid

11 nutrients

L Theanine

Amino acidBeneficial

L theanine is a non protein amino acid, chemically gamma glutamylethylamide, found almost exclusively in the tea plant Camellia si...

Tyrosine

Amino acidConditionally essential

L tyrosine is an amino acid made in the body from phenylalanine by the enzyme phenylalanine hydroxylase, so it becomes essential o...

Tryptophan

Amino acidEssential

L tryptophan is an essential amino acid with an indole side chain, first isolated from casein in 1901 by Frederick Gowland Hopkins...

Glycine

Amino acidConditionally essential

Glycine is the simplest amino acid, with a single hydrogen atom as its side chain, and the only common amino acid that is not chir...

Leucine

Amino acidEssential

Leucine is one of the three branched chain amino acids, together with isoleucine and valine, and is an essential amino acid that m...

Lysine

Amino acidEssential

Lysine is an essential amino acid with a positively charged side chain. It is often the limiting amino acid in cereal grains such ...

Methionine

Amino acidEssential

Methionine is an essential sulfur containing amino acid. It holds a special place in protein synthesis because the start codon use...

Arginine

Amino acidConditionally essential

Arginine is an amino acid that healthy adults can synthesize, mainly from citrulline in the kidneys, but it is considered conditio...

Glutamine

Amino acidConditionally essential

Glutamine is the most abundant free amino acid in human blood and skeletal muscle. The body normally makes enough of it, but it is...

Citrulline

Amino acidInvestigational

Citrulline is a non protein amino acid, meaning it is not incorporated into proteins during translation. It was first isolated fro...

Beta Alanine

Amino acidInvestigational

Beta alanine is a naturally occurring beta amino acid, distinct from the alpha amino acid alanine used to build proteins. The body...