Conditionally essential

7 nutrients

Chromium

Trace mineralConditionally essential

Chromium is a trace element whose trivalent form, Cr III, occurs in food and has been proposed to enhance insulin action, possibly...

Taurine

Amino sulfonic acidConditionally essential

Taurine, chemically 2 aminoethanesulfonic acid, is an amino sulfonic acid and one of the most abundant free amino acids in animal ...

Tyrosine

Amino acidConditionally essential

L tyrosine is an amino acid made in the body from phenylalanine by the enzyme phenylalanine hydroxylase, so it becomes essential o...

Glycine

Amino acidConditionally essential

Glycine is the simplest amino acid, with a single hydrogen atom as its side chain, and the only common amino acid that is not chir...

Arginine

Amino acidConditionally essential

Arginine is an amino acid that healthy adults can synthesize, mainly from citrulline in the kidneys, but it is considered conditio...

Glutamine

Amino acidConditionally essential

Glutamine is the most abundant free amino acid in human blood and skeletal muscle. The body normally makes enough of it, but it is...

L Carnitine

Amino acid derivativeConditionally essential

Carnitine is a compound synthesized in the liver and kidneys from the amino acids lysine and methionine, and its name comes from t...